GU - Lentils, chickpeas & co.
Pure protein power: sometimes veggie, sometimes with meat!
Little fruits with lots of power - beans, lentils, peas and chickpeas have always had what it takes to be a favourite food, because they are Mother Nature's miracle children: full of bioactive healthy substances and high-quality protein and with lots of creative potential for plates and bowls. The kitchen guide Lentils, chickpeas &Co. gets everything that's trendy in the kitchen out of the healthy power seeds: quick international filling dishes that are easy to make even for beginners and really put you in a good mood, because pulses even go sweet! With chickpea salad with crispy chicken, nacho bowl with BBQ beans or hummus in 5 new delicious variations, no one will be thinking of grey pea sausage soup monotony. There's also a cooking time guide on how to cook these little power packs properly and prepare them in a healthy way. Lentils, chickpeas & Co. offers inexpensive superfoods with a high enjoyment factor, including recipes for lupins and sprouts!
- 64 pages, gatefold brochure
- Inga Pfannebecker
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